Breast cancer is one of the most common types of cancer women suffer from and according to the National Breast Cancer Center, 1:8 women are affected by some form of breast cancer. Research has proven that breastfeeding is one of many methods that can be use to reduce a women’s risk of breast cancer. Breast cancer is a fight that many women are continuing to battle, and with new research and continued education, more women are winning the fight against breast cancer and continuing to live healthy lives.
The Centers for Disease Control and Prevention (CDC) offers many different ways women can reduce their risk of breast cancer. Keeping a healthy weight, exercising regularly, limiting alcohol intake and getting more sleep at nighttime are amongst the ways women can reduce their risk of breast cancer. Another option that can reduce a women’s risk of breast cancer is by breastfeeding. The CDC recommends all women breastfeed, if possible.
Breast milk is the best milk, not only for baby but for mom as well. For baby, breast milk reduces risk of childhood obesity, type 2 diabetes, sudden infant death syndrome and respiratory tract infection. For mom, producing breast milk reduces the risk of breast and ovarian cancer, according to the CDC.
For more information about breastfeeding and to find support, visit the Coalition’s breastfeeding page. #BreastCancerAwarenessMonth