Receive support from others while achieving your physical activity and nutrition goals by joining the 2013 WOMAN Challenge. What is the WOMAN challenge? The WOMAN challenge is a partnership between the Office on Women’s Health in the U.S. Department of Health and Human Services and the President’s Challenge program. The challenge is for women to… Read More
Regular visits to a healthcare professional for screenings are important for managing any currently existing health conditions and for detecting diseases early. It is important to be prepared for your visit in order to get the most out of your checkup. The following are a few tips to get you in and out of the… Read More
Making the conscience decision to eat healthier doesn’t mean your wallet has to suffer. To stick to your budget and eat healthier, follow the three P’s: Plan, Purchase and Prepare. Plan Plan your meals for the week. Stews and casseroles are good meal options for stretching your dollar, the leftovers can easily be reheated and… Read More
In celebration of National Women’s Health Week, the Magnolia Project and the Azalea Project are hosting events to encourage women in the community to start thinking about their health. The Magnolia Project will be giving free depression and stress screenings Thursday, May 16 from 10 a.m. to 11:30 a.m. followed by an informational discussion about the… Read More
The 14th annual National Women’s Health Week officially kicked off Mother’s Day. The nationally recognized week started by the U.S. Department of Health and Human Services’ Office on Women’s Health is a call to women of all ages to make health a priority. Women are encouraged to attend regular checkups, make healthier food choices, get… Read More